You Can Stop Smoking – Personalised Plan


You Can Stop Smoking – Personalised Plan

In stock

SKU: 978075351143520131108FHH24 Category:


You Can Stop Smoking: Your personalised plan to give up for goodnby Jennifer PercivalnnPaperback, 2007 192pages, very good conditionnnYou Can Stop Smoking is a comprehensive step-by-step planner based on proven methods that have helped thousands of people to successfully give up. Practical and accessible, it contains all the advice, information and support smokers need to ditch the cigarettes for good. It includes choosing a ‘quit date’, planning your campaign to quit and coping with nicotine withdrawal. Full of quizzes, questionnaires and other interactive elements, the reader can tailor the plan to their own needs and circumstances to give up successfully the first time.nnI have many books on sale, please check my listings or search aabooks with your keyword. I am happy to combine and save postage for you.