The CSIRO Total Wellbeing Diet


The CSIRO Total Wellbeing Diet

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SKU: 978014300414120230123xM4 Category:


The CSIRO Total Wellbeing Diet
Dr Manny Noakes with Dr peter Clifton

How many diets have you tried that haven’t worked for you? The total wellbeing diet developed by Australia’s CSIRO, is not just another diet, it’s a long term healthy eating plan that makes you feel great.

This diet will help you lose weight permanently by keeping you satisfied and giving you more energy.

With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know – how to start, what to cook and how to keep the weight off forever.

Soft back, 212pages, 2005, good condition