Size does matter by MaryRose Spence

$14.95

Size does matter by MaryRose Spence

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SKU: 978047319091020200802F11E3 Category:

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Size does matter by MaryRose Spence

MaryRose Spence has featured as the food consultant on the popular television series What’s Really in our Food? She is a nutritionist and dietician frequently consulted for her opinion on both radio and TV. How to eat, drink and lose weight, forever! Size Does Matter delivers a fresh approach to weight loss. It will change the way you think about your body and your food needs. It will give you a life, not a diet. The author believes you can eat everything – the key is knowing how much and how often. She wants this to be the last time you lose weight. There is a comprehensive recipe section which is all about quick, easy and tasty food, and the portion pictures will help you choose the right size for your size.

Paperback, 2011, 159pages, very good condition,