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The Politically Incorrect Guide to Teenagers by Nigel Latta
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You can stop smoking: personalised plan to give up by Jennifer Percival

$20.00 $11.95

You Can Stop Smoking is a comprehensive step-by-step planner based on proven methods that have helped thousands of people to successfully give up. Practical and accessible, it contains all the advice, information and support smokers need to ditch the cigarettes for good. It includes choosing a 'quit date', planning your campaign to quit and coping with nicotine withdrawal. Full of quizzes, questionnaires and other interactive elements, the reader can tailor the plan to their own needs and circumstances to give up successfully the first time.

Paperback, new, 2007

This product was added to our catalog on Monday 07 December, 2009.
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