FEELING STRESSED AT WORK?
If you've ever felt under pressure with the daily grind, this is the book for you. Paul Wilson, the bestselling author of Instant Calm, offers page after page of simple techniques to add calm, overcome stress and help you get what you want from your work. You'll get through the work day feeling relaxed, positive and fulfilled - and able to palce work in the context of everything else in your life.
Plenty of new-age gurus claim they have the answer to a stress-free life...but whenthe word comes from a 45-year-old businessman who hustles each day in the tension-packed (business) world, the advice somehow has more credibility.
Paperback, good condition, 1997, age spots on edges