Nutritious food for healthy development
by Vicki Edgson
This book provides a sensible and practical approach to ensuring that your child has a balanced and nutritionally beneficial diet for all ages from birth, through weaning to puberty. Key nutritional imperatives are described, as well as eating habits and special diets. Organic versus non-organic is considered, as are good versus bad choices. Hyperactivity, fussy eaters, vegetarianism, possible allergies and intolerances are all discussed in detail and useful tips provided. Also included are carefully researched meal planners and loads of delicious recipes to give children the best start in life.
Paperback, 2003, 160pages, very good condition