Breathing Works for Asthma by Dinah Bradley and Tania Clifton-Smith - Health & Lifestyle - Natural healing - Follow us on Twitter  My Account  Cart Contents  Checkout  
   AABooks » Health & Lifestyle » Natural healing » Breathing Works for Asthma by Dinah Bradley and Tania Clifton-Smith
My Account  |  Cart Contents  |  Checkout   
Categories
Art & Architecture->
Biography & True Stories
Business->
Children
Comics
Cooking & Drink->
Crafts->
Fiction->
Finance & Money->
Health & Lifestyle->
  Beauty
  Diet
  Fitness & exercise
  Health
  Massage & meditation
  Natural healing
  Sexual health
  Other
History->
Home & Garden->
Humour
Music
New Zealand->
Parenting & Relationships->
Pets->
Rare & Collectable
Reference
Religion->
Science & Technology
Self-help
Sport->
Textbooks
Transport->
Travel
True Crime
War & Military
Other
Advanced Search
Specials more
Keeping Chicken by Nicolas Brasch
Keeping Chicken by Nicolas Brasch
$29.95
$14.95
Information
Payment & Shipping
Return & Refund
Privacy Notice
Conditions of Use
Contact Us
Sitemap

Breathing Works for Asthma by Dinah Bradley

$14.00

Breathing Works for Asthma by Dinah Bradley and Tania Clifton-Smith

How to live with asthma. "Learn physical coping skills and the importance of the correct use of the muscles of breathing."

Good breathing patterns are vital to good health yet almost one person in seven experiences asthma at some time in their life and many suffer from aggravated symptoms on account of their poor breathing patterns. Asthma patients are generally well-informed about their drug management, but many have not been introduced to the physical coping skills that can dramatically improve all-round health. Moreover, asthma patients often develop poor breathing habits as a result of their symptoms - hyperventilation (breathing too fast) and breathing through the mouth. Although breathing is an automatic response, we can control it at a conscious level. Asthma patients can use the techniques in this book to control their symptoms, even reduce their medication. Good breathing patterns will improve health, not only in terms of posture and voice production, but also to maintain lung pressure and oxygenation, removal of waste products and reduce nervous and physical tension. In this book, two internationally recognized experts in their field discuss the mechanics of breathing and how the respiratory system works. They then explain their breathing re-training programme, which includes how to identify bad patterns, how to train your chest muscles correctly and how to develop good posture. Breathing correctly during exercise is also vital, as many asthma episodes are exercise-induced - indeed there are a large number of people who suffer episodes only under such circumstances.

Paperback, 118pages, 2002, very good condition

This product was added to our catalog on Sunday 01 August, 2010.
Ask a Question Tell a Friend
Currently viewing:  Breathing Works for Asthma by Dinah Bradley and Tania Clifton-Smith - Health & Lifestyle - Natural healing -
Shopping Cart more
0 items
 Google


Copyright © 2017 AABooks NZ
Powered by osCommerce