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PilateSystem Hamlyn Health & well being

$6.00

PilateSystem Hamlyn Health & well being
Exercises to do at home inspired by the Joseph Pilates method.

Compiled by Trevor Blount & Eleanor McKenzie and printed in 2001.

Endorsed by the Pilates Foundation U.K.

Contents include History & Origins, The Muscular-Skeletal Body, The Teacher's Eye, Posture, Core Stabilization, The Upper Body, Legs, Stretches.

very good condition

This product was added to our catalog on Tuesday 24 November, 2009.
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