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The Aunt Daisy Baking Book
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Weight Watchers quick success program cookbook

$8.00

by Jean Nidetch

* More than 150 delicious, time-saving budget recipes
* Nine weeks of easy-to-follow 7-day menu planners
* The complete new weight watchers diet program
* Based on the latest Weight Watchers weight-loss program, Quick Success
* More flexibility, variety and potential for faster, healthier weight-loss
* Special 7-day, Vegetarian and Reduced-Sodium menu planners


Contents:

A letter from Jean Nidetch
Setting the stage: the food plan
Menu planners
Command performance: tips for success
The fruit exchange
The vegetable exchange
The fat exchange
The protein exchange
The bread exchange
The milk exchange
Options
Goal weights
Index

Hardback, 192 pages
Good Condition

This product was added to our catalog on Saturday 10 April, 2010.
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