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Walk off Weight by Andrew Cate

$10.00

Walk off Weight: An 8 week food and exercise plan
by Andrew Cate

Paperback, 2007, 184pages, very good condition

Walking is CHEAP, easy on the knees and requires no sporty coordination!

This is a commonsense food & exercise plan that will boost your fitness levels and strip fat from your body in just 8 weeks.

Do you want to....
*lose weight permanently without expensive gym membership or extreme dieting?
*find the inspiration and motivation to get out and get healthy?
*still enjoy good food without the guilt?
*boost your energy levels following the proven strategies of a leading fat-loss coach?

WALK OFF WEIGHT includes tried and tested training secrets, recipes and diet tricks in a weight-loss programme that can be customised to suit different body types and lifestyles, no matter how busy or tired you are.

Take that first step and enjoy the results!

This product was added to our catalog on Sunday 27 May, 2012.
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