By James Hill, John Peters and Bonnie T. Jortberg

Count steps, not calories, to lose weight and keep it off forever.

Walk yourself to permanent weight loss. Devloped by the weight control experts who founded America on the Move, The Step Diet Book is a revolutionary program that will stop weight gain in its tracks and help you lose weight sensibly...and permanently.

Paperback, very good condition, 282 pages 2004