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Living the Gi Diet by Rick Gallop

$10.00

Companion to the International bestseller The Gi Diet.
All new recipes to maintain healthy, permanent weight loss

Contents:
Intro
Part 1: The G.I. Diet in nutshell
1. The Secret to easy, permanent weight loss
2. The G.I. Diet
3. Getting started in Phase 1
4. Phase II

Part 2:Living the G.I. Diet
5. Coach's corner
6. The G.I. Family
7. Food as comfort
8. FAQ

Part 3: Cooking the G.I. Way
9. Introduction to G.I. Cooking
10. The Recipes

Appendices
Index

Paperback, 188pages, 2004
very good condition

This product was added to our catalog on Sunday 22 July, 2012.
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