The Gabriel Method: the Revolutionary Diet-free Way to Totally Transform Your Body

Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the roles of biochemistry, neurobiology, quantum physics and human consciousness in weight-loss

The result is a method that defies "common sense wisdom" and yet achieves dramatic lasting benefits. After reading The Gabriel Method, you will learn:

* Your body has a reason why it'sholding on to weight--and it's not your fault
* Fat is a cushion--a protective barrier that our mind believes is helping to protect us
* If you can change that belief, you can change your body; Stop the cycle of crash dieting and start eating what you want, when you want it
* How to choose healthy, nutritious foods that nourish the cells in your body, not starve them
* Delicious shakes and smoothies, and super-power supplements, that can jump start your success
* The simple way you can train your mind and body to work with your goal of health, not against it

Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day

Celebrity obesity survivors like Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel's show Super Obese, are strong advocates of Jon's Weight loss approach, which has also been featured on A Current Affair and Today/Tonight in Australia as well as on numerous radio shows and newspaper articles internationally.

Paperback, 2009, very good condition