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Flat Belly Diet!: A Flat Belly Is About Food And Attitude, Period
Flat Belly Diet!: A Flat Belly Is About Food And Attitude, Period
$46.95
$15.95
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Flat Belly Diet!: A Flat Belly Is About Food And Attitude, Period

$46.95 $15.95

Not A Single Crunch Required


Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.

Hard cover new excellent condition, 2008 340 pages

This product was added to our catalog on Sunday 29 May, 2011.
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