The Facial Analysis Diet

Celebrity nutritionist Elizabeth Gibaud reveals here the secrets behind facial analysis. Unlike any other diet, this is a completely individualized health and weight loss programme that examines the tone, texture and shape of the face. Gibaud shares her method of diagnosis using easy-to-follow illustrations and shows how, by identifying particular features of the face, you can identify which of her six eating plans is right for you. Open pores? This could mean there is too much acid in your system. Lines on the forehead? - your diet is too rich and oily. Red or puffy cheeks may signify a dairy intolerance. "The Facial Analysis Diet" should enable you to pinpoint exactly what you should and should not eat. Gibaud asserts that knowing which foods you must avoid and which will help you increase energy levels will enable more effective weight loss. The foreword to the book is written by actress Kate Winslet, who recently lost four stone after her consultations with Gibaud.

Paperback, 2003, very good condition