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The Great Life Makeover: Weight, Mood, and Sex
The Great Life Makeover: Weight, Mood, and Sex
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The Carbohydrate Addict's Lifespan Program

$10.00

by Dr Richard F. Heller and Dr. Rachel F. Heller

Drawing from their breakthrough research into the carbohydrate-insulin connection - the discovery that excess amounts of insulin in the bloodstream cause us to store more fat and crave certain foods - the authors offer a comprehensive nutritional plan specifically tailored to the lifestyle and changing needs of the mature adult."

You will discover:
--- Why 'healthful' foods could be making you gain weight
---How to control and reduce cravings and keep insulin levels in balance - without giving up the foods you love
---Which medications may be making you carbohydrate-sensitive
--- Stress reduction, exercise, and dietary guidelines that will promote dramatic weight loss, as well as increased energy and optimal health
--- Dozens of delicious recipes and tempting meal plans
--- Invaluable tips for dining out, eating alone, entertaining, vacations, and family celebrations


Paperback, very good condition, 2000, 474 pages

This product was added to our catalog on Sunday 20 June, 2010.
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