How seafood Promotes Health

The Benefits of Omega-3s

The Truth about Cholesterol

Seafood & Heart Disease 

Plus New Zealand Seafood Recipes

by  Joyce A. Nettleton
Condition is Good
Contents Are:
(1) What Makes Seafood Different
(2) Seafood, Omega-3s & Heart Disease
(3) Omega-3 Fatty Acids, Arthritis & the Immune System
(4) Seafood & Cholesterol
(5) The Many Ways Seafood Promotes Health
(6) Fish Oil Supplements
(7) Nasty Substances in Seafood
(8) Things to Know about Fresh, Frozen, Canned, Smoked & Prepared Seafood
(9) How to Buy, Store & Prepare Fish & Shellfish
(10) Basic Seafood Crockery

Paperback, 1987, 232pages, very good condition