Olive Oil - A Guide to Selecting and Using the world's most Versatile Super-food
by Tina and Gareth Lofthouse

Hardback, 159pages, 2007, brand new

Olive oil has been one of the nature star performers since its ancient beginnings in the Mediterranean regions. This book gives you all the information you need to make the most of its many culinary and health-giving benefits.

This book gives you all the information you need to make the most of culinary and health-giving talents.

From Selecting the right oil to making health and beauty preparations. Oilive Oil reveals the diversity of this wonderful super-food. As well as profiling the wide range of oils available and how to use them, this book reveals just why the green-gold extract from the bitter fruit of the olive has been highly prized for so long.

Topics discussed include the following: ORIGINS OF OLIVE OIL, TYPES OF OLIVE TREE, MAKING OLIVE OIL, OIL FOR HEALTH, OIL FOR BEAUTY, RECIPES & OIL SELECTION.