Recipes to nourish body and soul

Jenny Craig is an expert when it comes to losing weight and feeling great! Now readers can apply some of her motivational tips to their lives and enjoy her great recipes. In this book they'll find 175 easy-to-prepare recipes that are tasty, healthy, and quick. Each recipe includes preparation and cooking times as well as a complete nutritional analysis per serving. Jenny also helps readers identify stresses in life, and she provides ideas and motivation to simplify life and make it more

Hardback, 1998, 224pages, very good condition